Whenever you experience any unexpected gut problems or uneasiness, do not take them lightly as a minor problem. The longer ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Even if excess weight, smoking, alcohol, or other GERD-triggering factors cause your heartburn, stress may make you feel the symptoms of acid reflux more acutely. "Stress can affect many gut ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Acid reflux and gastroesophageal reflux disease occur when acids from the stomach flow upwards into the esophagus. Often this ...

Men are often more likely to indulge in spicy foods, alcohol, and large portions, all of which can trigger acid reflux. Additionally, higher stress levels, whether from work or personal life ...

It is believed that fatty food, salt and spices are the causes of heartburn, for example fatty meat, fast food, crisps, pizza, smoked sausages, spices, tomatoes, alcohol and hot sauces.

You might be making some common mistakes. An expert advises to avoid these popular drinks. Heartburn and acid reflux are common digestive problems that can cause significant discomfort. While many ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Hence, stress reduction through yoga or meditation can help you to prevent acid reflux. Exercise daily, avoid acidic foods such as onions, tomatoes, and spicy food, eat smaller meals, refrain from ...

Photograph: Kind courtesy Nathan Cowley/Pexels.com Acid reflux, also known as GERD (gastroesophageal reflux disease), occurs when stomach acid flows back into the oesophagus, causing discomfort ...