Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.
You might not think that the adductors—the muscles that run from your pelvic bone along your inner thighs and to your knees, ...
A lot of runners will be familiar with the dreaded groin strain: a tenderness around the groin area or inner thigh that can feel like a sharp, twinging pain. Although not a serious injury, groin ...
That sudden, sharp pain in your inner thigh might be more than just a temporary discomfort. Groin strains represent one of the most common soft tissue injuries, particularly among those who ...