Researchers have uncovered a molecular “switch” that helps explain why exercise keeps ageing muscles healthy. By reducing ...

A new study used pathway-level blood metabolomics to identify lifestyle-associated metabolic patterns linked to physical, cognitive, and daily functional performance across CN, MCI, and AD. The ...

Dr. Maher, Dr. Spira, and Chunyu Liu join the program to discuss new research linking daily activity–rest rhythms measured by wrist accelerometers to biological aging measured with epigenetic clocks.

Aging is a complex process that has long puzzled scientists. A recent study published in Engineering proposes a new theory called pro-aging metabolic reprogramming (PAMRP), which could change our ...

Aging is a complex process that has long puzzled scientists. A recent study published in Engineering proposes a new theory called Pro-Aging Metabolic Reprogramming (PAMRP), which could change our ...

Share on Pinterest Research suggests that older adults with stronger rest-activity rhythms display signs of slower biological aging. Image credit: MNT Design/EyeEm ...

From museum visits and music to regular exercise, researchers found that people who engaged more often in enriching leisure activities showed signs of slower biological aging in cutting-edge ...

Share on Pinterest Scientists have quantified the impact certain lifestyle factors have on biological aging. Christian Charisius/picture alliance via Getty Images Researchers are still working to ...

Researchers have identified specific compounds in brewed coffee that bind to and activate a protein called NR4A1, an orphan ...

Worrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like ...