“The moment where you accidentally start a global movement at 1 a.m. in a San Francisco loft.” That’s what you’ll hear when Jenny Sauer-Klein tells you how she cofounded AcroYoga back in 2003. Jenny ...
There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...
My shoulders and arms stretched backward like wings, I couldn’t help feeling like Rose from Titanic, and a grin spread across my face as I said: “I’m flying!” On a recent Friday I gave acroyoga a shot ...
A new form of yoga incorporating acrobatics is gaining popularity in Australia. And although it looks challenging, those who practise it insist most people can do it with the right instruction.
Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...
Acroyoga combines partner acrobatics with yoga—and sometimes even Thai massage. Typically, two people work together to create beautiful poses that require balance, trust, and communication. The result ...
Acroyoga, a partner-based yoga combining acrobatics and yoga with massage, requires core strength, flexibility, trust, and expert guidance. Types include elemental, solar, and lunar. Benefits include ...
How comfortable are you with being touched by strangers? How about being touched by the feet of strangers? If you’re interested in AcroYoga, the newest partner-based exercise craze practiced by the ...
These incredible AcroYoga moves are hard enough to perfect at the best of times. But for one mom-to-be, she performed the ...
Quick, name a cool public space in downtown Dallas. Chances are, Max Lowenstein and Liz Kong have done AcroYoga there. The couple, both 27, live in Dallas, and document their adventures in AcroYoga in ...
Every weekend, a group of yoga enthusiasts meets at Lodhi Garden and Shivalik Park in Delhi for a jam session. For the uninitiated, the early morning session is an impromptu yoga performance ...