Plus, the ones you should avoid.

Certain foods and eating habits can aggravate acid reflux, but prunes are a healthy and safe food to eat if you have acid reflux. While acid reflux triggers are unique for each person, plant-based ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Qin Rao, MD, is a board-certified physician based in New York ...