According to experts, a wedge pillow may be just what you need to help with acid reflux, back pain and more.

According to a 2015 study, people with GERD have more frequent and longer heartburn episodes and acid reflux when sleeping on ...

You can sleep with or without a flat pillow; alternatively ... Sleeping on the back is the healthiest position, though it ...

Side-sleeping is helpful for people who experience acid reflux or back pain ... As we mention in our guide to the best pillow for side-sleepers, a good one should fill that gap between your ...

When you use links on our website, we may earn a fee. If your sleep is interrupted by neck or back pain or acid reflux, a wedge pillow may help. True to the name, wedge pillows are sloped at an ...

Still, since acid reflux is common in early pregnancy ... “For back sleepers or side sleepers, a cervical contour pillow can be helpful,” Barsoum says. “This type of pillow has a valley ...

“Side sleepers need a pillow that has a higher loft to help ... Additionally, sleeping on your left side can help reduce acid reflux symptoms.” ...

The brand's Pillow ID sleep quiz matches you to your ideal pillow ... Like back sleepers, side sleepers get some health benefits. "Side sleeping can reduce acid reflux and heartburn and help those who ...