We’ve written before at HuffPost UK about how eating too close to bedtime can increase your risk of developing heartburn at ...

What you eat or drink closer to your bedtime can affect your sleep quality. This is especially true for people with gastroesophageal reflux disease (GERD), a chronic form of acid reflux, who ...

Common digestive conditions, such as acid reflux, can impact our sleep patterns. Our eating, drinking and activity habits can disrupt our No. 1 recovery tool (sleeping) by causing sleep apnea, the ...

CLEVELAND — As daylight saving time ends on Nov. 2 and clocks fall back an hour, sleep is once again in focus. According to the National Institutes of Health, one in three U.S. adults doesn't ...

In this study we had a selective group of patients who had supine reflux on esophageal pH test with associated nocturnal reflux symptoms. Bed head elevation was done during the night-time from 22.00 ...

We all have a favorite sleep position, the one we happily settle into, without even thinking about it, at the end of a long day. What’s yours? Mine is on my stomach (I know, it’s terrible), but I am ...

The holiday season brings festive meals, rich desserts, late nights and plenty of celebration. It is also a time when many ...

Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Arno Kroner, DAOM, ...

Millions of people reach for antacids at the first sign of heartburn, seeking quick relief from the burning sensation that disrupts daily life. While these medications provide temporary comfort, they ...