According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

Having trouble dozing off? Give ASMR for sleep a try. The soothing videos are a strategy that works, says the National Sleep Foundation and one writer. ASMR stands for “autonomous meridian sensory ...

Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

There are 51 million ASMR videos on YouTube, but we found nine of the most relaxing options. Here's how to use ASMR to help you sleep. There are plenty of ASMR (autonomous sensory meridian response) ...

People swear that by listening to the soft noises and whispers, tensions release and they fall asleep. But does autonomous sensory meridian response, known as ASMR and increasingly popular on YouTube ...

We’ve all seen, heard, and felt numerous ASMR videos in the past, but ASMR Zeitgeist’s latest autonomous sensory vid is something special. It’s hard to put into words why the video is so that feeling, ...

Fall into deep rest with 10 hours of relaxing slime ASMR. 🎧💤 This ultra-long video features soft squishes, gentle pops, and soothing textures — no music, no talking. Just pure, satisfying sounds for ...

If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...

Even though some of us love to fall asleep to a good TV show, it’s probably not a great habit for our melatonin levels. (Or eyes or REM sleep or dreams.) Fans of SpongeBob SquarePants, however, now ...

When you listen to someone whispering, or get your hair cut or hear tapping or crinkling sounds, do you feel deeply relaxed, with tingles in your head and neck that run down your back and limbs? If so ...

Camila Cabello is launching a mental health and wellness campaign. In celebration of World Sleep Week (March 13 to 18), Cabello has partnered with leading mental health brand Calm to share a sleep ...

If you've only just recently heard of ASMR thanks to the viral memes and trending topics associated with the online community, you may be surprised to learn that the first ASMR YouTube videos popped ...