Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

Hi everyone! Are you getting bored of seeing the same triggers over and over again? Well no need to complain anymore since I ...

Between 2020 being a dumpster fire of a year, and our not-so-healthy social media spirals frequently reminding us of it, it’s really no surprise that many of us have been struggling to get a good ...

Most of us have experienced tingling or "goosebumps" at some point, especially when we feel a strong positive emotion such as ...

An autonomous sensory meridian response, or ASMR, is categorised as an involuntary emotional and physical response ...

Come explore the world of ASMR and learn more about this audible fascination. The term ASMR was coined in 2010 and since then, this audible fascination has spread across the internet like wildfire.

Have you ever stumbled upon an hourlong online video of someone folding napkins? Or maybe crinkling paper, sorting a thimble collection, or pretending to give the viewer an ear exam? They’re called ...

When Spirit Payton started making videos in 2015, she had no idea she was destined to become the online "Queen of ASMR." Now, millions of people have watched her eat pickles. ASMR, or Autonomous ...

We all love the late painter Bob Ross and his quirky painting tutorials on PBS’ The Joy of Painting. For many, however, Bob Ross provided more than just art instruction; he is the unofficial patron ...

If you’ve ever found that certain sounds give you a feeling of “chills” across your scalp, on the back of your neck or down your spine, you may well have been experiencing ASMR. ASMR stands for ...

ASMR stands for “autonomous sensory meridian response.” It’s a rather dry term considering the fact that it stands for a physical sensation that millions of people describe as a peaceful, joyful ...

Crinkling paper, smoothing sand, slime: it’s all pretty standard in your typical ASMR video. If you are having trouble relaxing, ASMR videos are here to the rescue. If you’re not familiar with ASMR, ...