In the increasingly socially pervasive worlds of yoga, meditation, healing, spirituality et al, the word 'chakra' pops up quite a bit. Great, if you know what it means; less so, perhaps, if you’re not ...

In my last two columns, I shared my experience with receiving a surprisingly accurate and effective chakra reading. Today’s column aims to shed additional insight on the seven chakras and what each of ...

The energy flowing through your body is a constant everyday, all-day thing. A flow of positive energy will attract positive people and potential partners into your life. When you radiate confident, ...

For as long as I can remember, I always could feel that there were energy points on the body. I could identify my heart, my head, and stomach as channels before knowing they were part of an ...

I am a true believer in integrating Eastern and Western treatments/methods for optimal well-being, which is why I was so surprised I never noticed the similarities between Maslow’s Hierarchy of Needs ...