This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...

HOUSTON (KTRK) -- If a 150-mile bike ride isn't your speed, maybe a 45-minute spin class is: Revolution Studio is raising money to fight multiple sclerosis and help a special instructor who is facing ...

Walk in, strap myself in, and went.<BR><BR>I was afraid my size 14 feet weren't going to allow the balls of my feet to be over the middle of the pedal, but I brought my most minimal-toed athletic ...

Spin class offers a low-impact, high-intensity workout suitable for all fitness levels, boosting cardiovascular health and muscular endurance. Strengthening leg muscles in spin class helps stabilize ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Step out of the gym and onto the stage, in this first-ever opportunity to enjoy a ...