Improving your ability to run longer isn’t just about logging more miles. It requires a comprehensive approach that goes beyond running, incorporating things like intentional recovery and a solid ...

Hall was one of several Team USA track and field athletes to earn a medal during the athletics events at Stade de France on Aug. 7 ANTONIN THUILLIER/AFP via Getty Images No snow required for Quincy ...

Sydney McLaughlin-Levrone is a four-time Olympic gold medalist and the world-record holder in the women's 400-meter hurdles. She recently switched to the open 400-meter race, winning a world ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

EUGENE, OR – No hurdles? No problem for Sydney McLaughlin-Levrone. McLaughlin-Levrone ditched the hurdles to run the open 400 this season – and so, far so good. McLaughlin-Levrone ran around the track ...

TOKYO – When Sydney McLaughlin-Levrone powered though the final curve of the 400-meter final at world championships, she glanced to her right and saw something that hadn’t been there in a while. She ...

As part of his custom, Bobby Kersee ducked into a taxi and was returning to the hotel by the time the 400-meter race at world championships was beginning. He’s never been one to watch his star ...

There isn’t much Sydney McLaughlin-Levrone hasn’t achieved. The track and field star is one of the most accomplished active athletes across all sports. McLaughlin-Levrone is the women’s 400-meter ...