Since the advent of acid house in the late 80s British techno music has been in a long baffling search for some sort of universal lowest common denominator Breakbeat digital hardcore and gabber all ...

Your physiology is beautifully unique. I sound like John Mayer if he was a physical therapist. Our bodies are wonderlands, even if our glutes are unmaintained landfills. The individual uniqueness of ...

YORK COUNTY, Pa. — Keeping an eye on your heart rate can really make a difference when elevating a workout. Jen Winter, the York Jewish Community Center Fitness Director, says that there are different ...

To aid in that endeavor, this month’s playlist was designed by me with a special focus on pace and long runs. This list is comprised of songs with a tempo of 150 beats per minute (bpm). This way you ...

A college volleyball player with a racing heart came to see cardiologist Dr. Tamanna Singh in August 2020. The athlete had an unusually high heart rate and would get palpitations just by walking from ...