Yoga with Kassandra on MSN

15 min Flexibility Full Body Yoga - Intermediate Yoga Stretch

Reach your flexibility goals with this 15 minute full body yoga flow. No props needed! Join the 30-Day Yoga & Pilates Morning ...
Hosted on MSN

15-Min Full Body Yoga for Flexibility Intermediate Stretch Flow | Deep Mobility & Body Opening

This 15-minute intermediate yoga flow is designed to unlock full body flexibility through deep, mindful stretching 🔓. Ideal for those looking to advance their practice, this class targets hamstrings, ...