For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase people's general well-being and make them happier in small but significant ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

You’ve seen them all over Pinterest and scrawled on coasters, but positive affirmations actually have a purpose beyond memes and home decor. In fact, these feel-good statements go a long way towards ...

Lavendaire offers positive affirmations to attract love and nurture healthy relationships.

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Affirmations are not just motivational phrases; they work by rewiring your subconscious mind to focus on possibilities rather ...