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Just 10 minutes of exercise triggers changes linked to lower cancer risk – what this means for you
Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...
A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...
BODi Launches “10 Minute BODi,” the Science-Backed Breakthrough of Microdose Fitness That Delivers Real Results in Just 10 Minutes a Day New subscription offering with more than 400 10-minute workouts ...
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