Get ready to fire up your core with this 10-minute Pilates abs challenge! Do it for 10 days and feel the burn with planks, crunches, and oblique moves. No excuses—just results! Hit play, sweat it out, ...

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When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While classic core exercises like sit-ups, planks and crunches are ...

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

This 10-minute evening routine targets belly overhang, supports digestion, and helps your core burn fat after you fall asleep ...

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have ...