Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the ...

This here the second edition… Sound Meditation with Linda is back this month, after a very successful launch last month. This ...

ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...

“What I realized very quickly is it changed everything in my life into better: My relationships, my sense of who I am, my ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogomata Keiko Aikawa shares her lifelong ...

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Research suggests that meditation can sometimes be harmful for certain people—and can even make mental health problems worse.

To practice meditation simply means to develop skills to nourish and transform ourselves and our environment according to ...

A London secondary is in the running for a World’s Best School Award and a share of $50,000 prize money. Avanti House ...

Senior AAP leader Manish Sisodia met with government school teachers during a Happiness Programme in Patparganj. He ...

New research has found that mindfulness meditation reduces pain by engaging a distinct brain pathway, separate from the ...